* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I used to joke that I was going to get in shape. The only problem was, that shape I had chosen was a triangle. After decades of being overweight I was fed up. I knew what to do. I just did not know HOW to do it. Then a friend introduced me to Take Shape for Life. His wife had lost 40 pounds in 3 months. I thought, I've tried everything else. Why not?? I also felt that if this didn't work I would give up because diets don't work for me. What I didn't realize was that 85% of those on a diet usually gain back the weight and more within two years. In other words, diets don't work. Take Shape for Life was different. It was so easy to do and easy to take where ever I go. Now I have more energy than before and I feel great! For the first time in years I feel I have my life back!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission